Welcome to our self help section here you wqill find self help
programs ans therapies and some are free to down load check them
out
Self Improvement Category
Hypnosis
for Self Improvement Building Self Confidence
Build
your self confidence now Building Self Esteem
Build
your self esteem now Being Yourself Socially
Being
yourself in social situations Overcoming Shyness
Overcome
shyness now Develop Optimism
Develop
powerful optimism Cool Down Blushing Stop
blushing hypnosis download Assertiveness Training
Assertiveness
training hypnosis download Saying No
Learn
how to say no and mean it! THAT Person
Staying
calm with THAT person! Feel Attractive Now
Feel
Attractive Now! Overcoming Insecurity
Overcome
Your Insecurities! Stop Negative Thoughts
Stop
Negative Thoughts! Conversation Starter
Would
you like to know how natural conversation starters do it? Self
Sabotage
Stop
self sabotage and get out of your own way! Perfect Body
Achieve
a body shape that is perfect for you, and fits with your natural shape
What Others Think
What
People Think Stage Fright
Overcoming
the paralysis of stage fright is easier than you think Confidence
Builder 2
Build
your self confidence quickly with Confidence Booster 2 Watch Less
TV
How
much of your life does watching TV steal from you? Self Hate
Stop
self hating today with the power of hypnosis! Stop Worrying
How
to stop worrying today Overcome Perfectionism
Overcome
perfectionism and enjoying relaxing a whole lot more Forgiveness
Forgiveness:
let hypnosis help you forgive today Victim Mentality
Get
Rid of Victim Mentality No Embarrassment
Don't
be embarrassed Anxiety Dining Out
Overcome
Anxiety Dining Out Put Yourself First
Put
yourself first for a change Peer Pressure
Resist
peer pressure Positive Thinking
Think
positively with the help of hypnosis Shy Naked
Relax
without clothes with the help of hypnosis Self Acceptance
Self
acceptance - the first essential step to self improvement Impulse
Control
Impulse
Control Musicians & Singers Nerves
Musicians
& Singers Nerves Stop Cursing / Swearing
Stop
Cursing / Swearing Feeling Down
Beat
the Everyday Blues Stop Thinking the Worst
Stop
Thinking the Worst Crying at Work
Stop
Crying at Work with the help of hypnosis! Inferiority Complex
Overcome
an Inferiority Complex Confidence in Class
Get
the confidence to speak out in class Be More Patient
Be
More Patient Overcome Selfishness
Overcome
selfishness and help others along with yourself You're Not Stupid
Stop
thinking you're stupid Let Go Of The Past
Help
your mind let go of the past Homesickness
Overcome
homesickness and enjoy travel more Nervous Talking
Stop
nervous talking and really enjoy conversation Self Consciousness
Overcome
self consciousness and enjoy socializing Know Yourself
How
to Know Yourself Overcome Envy
Overcome
envy and free yourself to be happier Stop Being Defensive
Stop
being so defensive! Stand Up for Yourself
Stand
up for yourself calmly and confidently Stop Apologizing
Do
you find it hard to stop saying 'Sorry'? Stop Fidgeting
Stop
fidgeting and start sending the right messages Stop Gossiping
You
know you'll feel better when you stop gossiping Stop Comparing
Yourself
You
can really be yourself when you stop comparing yourself to others
No More Mr Nice Guy
Too
nice for your own good? You can stop that right now! Overcome
Superstition
Don't
let superstition rule your life any more Blaming Others
Stop
blaming other people and see problems in a whole new light
Controlling Emotions
Control
your emotions so you can trust them to help you Speaking Clearly
How
to speak clearly with assurance and confidence - the recipe for success
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Health Category
Hypnosis
Downloads for Health Weight Loss - Eat Healthy
Weight
loss hypnosis - eat healthy Exercise Motivation
Boost
your motivation to exercise with hypnosis Healing Power
Boost
your body's healing power with hypnosis Quit Smoking - Stay Stopped
Quit
smoking? Use hypnosis to stay stopped. Get Rid of Migraines
Ease
away migraines with hypnosis Tension Headaches
Ease
your tension headaches with hypnosis Cannabis Dependence
Overcome
Cannabis or Marijuana Addiction / Dependence Irritable Bowel
Syndrome
Hypnosis
Proven Effective for Irritable Bowel Syndrome (IBS) Chocolate
Addiction
Chocoholics
- overcome chocolate addiction now! Wart Treatment
Hypnosis
as Wart Treatment Teeth Grinding
Stop
teeth grinding with hypnosis! Hangover Cure
Cure
that hangover now with hypnosis, a powerful natural remedy High
Blood Pressure
How
much of your high blood pressure is due to stress? Morning Sickness
Get
relief from your pregnancy morning sickness symptoms Caffeine
Addiction
Overcome
caffeine addiction and get your natural energy back Hot Flashes
Cool
Down Hot Flushes Gain Weight
Get
motivation and focus to Gain Weight Quickly Lip Biting
Stop
lip biting even when you don't know you're doing it PMS
PMS
Improve Posture
Improve
your posture without even thinking about it Poor Circulation
Overcome
poor circulation with hypnosis! Tinnitus Treatment
Get
help for treatment of tinnitus Non-Surgical Face Lift
Get
a non-surgical face lift - using hypnosis! Excessive Sweating
Stop
Excessive Sweating with the help of hypnosis Fast Natural Healing
Fast
Natural Healing through hypnosis! Natural Anti-Aging
Get
a natural anti-aging attitude Prepare for Surgery
Prepare
for surgery with hypnosis Live Longer
Set
your unconscious mind to live longer Positive Menopause
Deal
Positively with Menopause with hypnosis Stop Thumb Sucking
Stop
Thumb Sucking with hypnosis Hay Fever Relief
Get
Relief from Hay Fever today! Stop Facial Tics
Stop
Facial Tics Now Stop Thumb Sucking
Stop
Thumb Sucking Ease Eczema
Stop
that Itch and Ease Eczema through hypnosis Chronic Fatigue Syndrome
Using
hypnosis to help Chronic Fatigue Syndrome Asthma Treatment Hypnosis
Using
hypnosis as asthma treatment Drink More Water
Drink
more water and improve your health with hypnosis Stop Drinking Soda
Stop
drinking soda with the help of hypnosis Caring for the Terminally
Ill
Caring
For a Terminally Ill Relative Gym Motivation
Boost
your gym motivation with hypnosis Ignore Snoring
Train
your brain to ignore snoring with hypnosis Jetlag Reliever
Overcome
jetlag more quickly next time you fly Eat Slowly
Slow
down your eating and give your digestion a chance Infertility
Hypnosis
Hypnosis
can double the chance of fertilization Stop Nose Picking
Stop
picking your nose! MRI Scan Anxiety
Overcome
anxiety about your MRI scan Reduce Salt Intake
Reduce
your salt intake by getting your unconscious mind on your side
Travel Sickness
Overcome
travel or motion sickness with hypnosis Overcome Lethargy
Overcome
Lethargy Diabetic Diet
Stick
to a diabetic diet - control food cravings with hypnosis
Breastfeeding Relaxation
Relax
about breastfeeding and help your baby feed Ease Raynauds Disease
Hypnosis
can help Raynauds Disease Fitness Class Motivation
Gain
unlimited motivation to get to that fitness class Positive
Pregnancy
Enjoy
a positive pregnancy in tune with your body Portion Control
Did you know you can relieve
constipation using the power of your unconscious mind? Ease
Multiple Sclerosis Symptoms
Learn
how to use deep relaxation to help you live more comfortably with
Multiple Sclerosis Stop Popping Zits
Stop!
No more popping zits if you want a healthy skin Walk More
Get
yourself walking more - you know you want to! Antidepressant
Withdrawal
Feel
good coming off antidepressants Essential Tremor
You
can learn to master the shakes caused by essential tremor Chewing
Tobacco Addiction
Get
smokeless tobacco out of your life and never reach for another dip
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Personal Development Category
Hypnosis
for Personal Development> Interview Anxiety
Beat
interview nerves and anxiety Self Motivation Booster
Boost
your motivation now! Public Speaking Confidence
Beat
public speaking nerves Improving Concentration and Focus
Improve
your concentration now Creativity Booster
Boost
your creativity now! Increase Emotional Intelligence
Increase
emotional intelligence with hypnosis Achieving Your Potential
Start
achieving your potential today! Overcoming Procrastination
Prepare
to overcome procrastination now! Motivation at Work
Discover
motivation and energy at work with the power of hypnosis! Believe
In Yourself
Believe
in yourself and fulfil your potential! Best Man's Speech
How
to Enjoy Your Best Man's Speech Creative Problem Solving
Creative
problem solving techniques with the help of hypnosis Language
Learning
Language
Learning: make the most of your mind and accelerate your learning!
Get Organised Now
Get
Organised Now Millionaire Mind-Set
Get
a Millionaire Mind-Set Making Big Decisions
Decision
making - taking the pain out of making big decisions Perseverance -
Never Give Up
Learn
perseverance, persistance and determination - get that 'never give up'
attitude Personal Growth
Supercharge
your own personal growth and focus on what really matters Save
Money
Save
Money and Gain Financial Freedom Enjoy Motherhood
Finding
Happiness in Motherhood Asking for a Raise
Asking
for a Raise at Work Will Power Booster